Tuna or Salmon Burgers Recipe (2024)

By Martha Rose Shulman

Tuna or Salmon Burgers Recipe (1)

Total Time
20 minutes, plus 1 hour's refrigeration
Rating
5(654)
Notes
Read community notes

These high-protein burgers are a great way to edge away from beef and still feel like you’re eating a burger. If you sear them quickly they’ll be nice and moist.

Featured in: Burgers Without the Beef

Learn: How to Make Burgers

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Ingredients

Yield:4 burgers

    For the Tuna or Salmon Burgers

    • 1pound center-cut tuna fillet, dark meat and connective tissue trimmed away, or salmon fillet preferably wild, skin and small bones removed
    • ¼cup finely minced shallot or green onion
    • 2tablespoons capers, drained, rinsed and coarsely chopped
    • 2teaspoons grated fresh ginger
    • 1tablespoon low-sodium soy sauce
    • Salt
    • freshly ground pepper to taste
    • 1tablespoon sesame oil
    • 1teaspoon Worcestershire sauce
    • 2tablespoons chopped cilantro
    • Olive oil for the griddle or pan
    • Lime wedges for garnish
    • Whole grain hamburger buns
    • condiments of your choice

Ingredient Substitution Guide

Preparation

  1. For the Tuna or Salmon Burgers

    1. Step

      1

      Mince the fish using a sharp knife. Do not use a food processor. Add the remaining ingredients (except the olive oil and lime wedges) and blend together with a spatula or spoon. Shape into ½-inch thick patties and refrigerate, if possible, for 1 hour.

    2. Heat a heavy nonstick skillet or a griddle over medium-high heat. Brush with olive oil and turn the heat to medium. Sear the patties for 2 to 3 minutes on each side, depending on how cooked you want the interior to be. Serve on buns, if desired, with the condiments of your choice.

Tip

  • Advance preparation: You can make up the tuna or salmon mixture and form the patties several hours before you wish to cook them. Keep covered in the refrigerator.

Ratings

5

out of 5

654

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Private Notes

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Cooking Notes

kate

I took mark Bittman's idea of processing a fourth of the salmon to a paste to bind the mixture, worked very well.

Edna josell

Can you us cann d salmon?

Maxine

Since I 've always made salmon patties with a different recipe (using egg and bread crumbs), I thought I 'd try this recipe since it sounded delicious. Wanted to see how they would come out without a binder...the salmon crumbles were very tasty. How were they held together?

Alice Kovler

I always use high quality canned Alaska salmon -- it's inexpensive and delicious.

Richard O

Another way to keep this together is to add a beaten egg to the mixture before searing. I use egg "product."

Alex

Because this recipe can provide a large yield, we always use panko or various breadcrumbs to coat the outsides of the burgers before wrapping them for the freezer. Highly recommend.

Barb

The tip about partially processing the mixture is helpful. We serve these over an Asian slaw that includes julienned snow peas, scallions, peppers and napa cabbage, and drizzle a spicy black bean sauce on top.

Joan

Another way to bind is to grind up a quarter pound of shrimp which can be a substitute for egg or pasted salmon. Shrimp is very glutinous.

Talisra

I put some arugala and salad in the buns which I had slightly roasted in the oven with olive oil eand a tiny bit of Dijon mustard. It was exquisit.

Sam

These held together pretty easily without an additional binder. We grilled them. Maybe that helped...

Tim

I have made literally hundreds of recipes from this site and last night, after making this one for the 2nd time, my wife decided this could be her favorite recipe ever. That's saying a lot.

David B

Made it exactly as written- twice- and didn't have any trouble keeping them together. The 2nd time I froze and then thawed them for just a few hours so that the center would still be frozen and therefore still a little rare when the outside browns. Why anyone would even consider using canned, cooked fish is beyond me.

Bill B

These were the best salmon burgers we've made so far. We liked the chopped up salmon -- not mushed up in a food processor. The seasoning mix was spot-on. We did have some homemade dinner rolls from yesterday, sliced and toasted them and chopped them up and put the bread crumbs in the mix. We also stir-fried the shallots and capers real quick before mixing them in just to make them a little softer.

Jan

Made tuna burgers 06-15-2023 with thawed frozen tuna poke cubes from SMS. Only changes made were:* Finely chopped ¼ lb in mini food processor & mixed with rest of tuna in bowl, then added everything else* used green onions * 1.5 scant tsp pure sesame oil instead of 1TBSP* ⅓ tsp salt a few extra grinds* added 1.5 tsp Aminos * added about 1 TBSP finely chopped mild jalapeño Used new burger press to make 4 patties. Refrigerated them 1 hour before cooking.

Mimi Pond

I bought a buttload of ahi steaks frozen from Costco. I used a couple for this recipe and since it wasn’t sticking together I threw in an egg and some panko because how could that hurt? Served on trader joe brioche buns with a slick of mayo and some herb salad mix. Big thumbs up from the husband, very delicious!

Michael R

Used Yellow Fin Tuna. It was fabulous. I even overcooked it a bit and it was still delicious. Put mayo and sriracha on. Highly recommend. Very messy to make but worth it

jewels

I followed the recipe exactly and they crumble to pieces, however the flavour was excellent and I will try again with panko and egg and some salmon paste.

HZ

I was worried about the binding but found it was fine. I heavily minced the last 1/5 of the salmon and found it bound pretty well, staying in a patty shape with gentle flipping. Topped with Mayo and sriracha, which was a winner.

Chris

I used ahi tuna last night with this recipe. I don't like capers that much and substituted green olives, chopped. With nothing to bind the ingredients, chilling the patties before cooking is key. I didn't have any problems with the patties staying together. And it was delicious. Great recipe.

WeaselBookmite

I always save this recipe for leftover grilled salmon. Adding all the ingredients plus egg and breadcrumbs willMake 2 good sized salmon burgers

channa

This came out great, I used an outdoor burner to cook the patties 2-4 mins each side and then transferred to the grill for 4 mins to get some grill lines. Served with lettuce, taziki, dill, and cucumbers.

corleoja.

Follow the recipe to the T. Absolutely delicious and healthy. My burger didn’t fall apart. Highly recommend it

David B

Made it exactly as written- twice- and didn't have any trouble keeping them together. The 2nd time I froze and then thawed them for just a few hours so that the center would still be frozen and therefore still a little rare when the outside browns. Why anyone would even consider using canned, cooked fish is beyond me.

harenas

Added/changed a couple of ingredients: red onion instead of scallions and 1/2 teaspoon of Tabasco sauce that added a touch of spicy flavor. It was delicious!

Tim

I have made literally hundreds of recipes from this site and last night, after making this one for the 2nd time, my wife decided this could be her favorite recipe ever. That's saying a lot.

tony

I tried the recipe with great anticipation. I was not disappointed! I used salmon, mine stayed as a disk and didn’t crumble. I like this recipe, because EVERY other recipe had a binder. Had an Asian flare. LOVE LOVE.Will definitely make again.

Cynthia

I used frozen salmon used a mold to form the patties and wrapped them in plastic wrap and put them in the fridge they held together perfectly. Will be making them again this week

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Tuna or Salmon Burgers Recipe (2024)

FAQs

Which is better for you, tuna or salmon? ›

While they're both highly nutritious, salmon comes out ahead due to its healthy omega-3 fats and vitamin D. Meanwhile, tuna is the winner if you're instead looking for more protein and fewer calories per serving.

How do you keep tuna patties from falling apart? ›

To fix the problem, you just need to add a little extra raw protein, and the easiest place to get a protein fix is from an egg. Adding an egg to a batch of tuna patties is a little extra insurance that things will stay together, especially if you tend to measure your other ingredients by eyeballing them.

How do you keep salmon burgers from falling apart? ›

Refrigerate The Mix, Use A Sheet Pan

The cooler temperature of the mix will help everything stick together better when the patties are pan-fried, crisping them up nicely. If you have a lot of salmon patties to make, you can even forgo the pan altogether and bake them on a sheet tray in the oven.

What is the best thing to put on a salmon burger? ›

My salmon patties recipe takes on a bit of a Mediterranean twist––fresh herbs, spices and a splash of lemon juice. Serve burger-style with arugula, tomatoes, onions, and homemade Tzatziki sauce. For a low-carb option, serve on a bed of lettuce and sliced seasonal vegetables dressed with lemon and olive oil.

Why can I eat tuna but not salmon? ›

The white muscle tissue of fish is especially high in parvalbumins – much higher than in red muscle tissues. This explains why fish species such as tuna, which have mostly red muscle` tissue, are often better tolerated by people who are allergic to fish. Parvalbumins are relatively heat stable.

How often is it safe to eat tuna or salmon? ›

A healthy, balanced diet should include at least 2 portions of fish a week, including 1 of oily fish. That's because fish and shellfish are good sources of many vitamins and minerals.

Why won't my tuna patties stick together? ›

Tuna patties fall apart when they have too much moisture in them. By pressing as much of the liquid out of the canned tuna as possible, you'll ensure that the mixture is dry enough to hold together.

Why won't my salmon patties stay together? ›

Balance The Binders With The Moisture

Every salmon patty or cake recipe calls for some combination of binding ingredients. These usually include eggs, flour, breadcrumbs, cracker crumbs, ground flaxseed, and so on. Without these binders, the salmon has nothing to stick to, so you can't form patties.

Why do my salmon patties fall apart when frying? ›

The key to making salmon patties with staying power has a lot to do with the ingredients you use to bind the mixture, the moisture balance, and the temperature. Patties without enough sticky stuff to hold them together will be frustrating to work with. Ditto for salmon cakes that are too wet or too dry.

What is the white stuff coming out of my salmon burger? ›

It's called albumin. And it lives in your salmon whether it's cooked or not, no matter where it's from, how it's raised, or how much you paid for it. Albumin is a liquid protein that solidifies when the fish is cooked, seeping out as the muscle fibers contract under heat, becoming thick and a bright white.

Why are my salmon patties mushy? ›

Cooking the salmon patties at too high a temperature or for too short a time can result in a mushy interior.

Do you put cheese on salmon burgers? ›

American cheese is obviously the gold standard for topping a beef burger, but something about salmon and cheddar just doesn't quite work for us. We still need a good melting cheese, though, and dill havarti is—to us—a salmon burgers' most perfect cheesy partner.

What is the difference between salmon patties and salmon burgers? ›

What Is the Difference Between Salmon Patties and Salmon Burgers? The main difference between my Salmon Patties and this salmon burger is the quantity of ingredients in the filling and the use of binder ingredients. My salmon patties use canned salmon, egg, breadcrumbs, Greek yogurt, vinegar, and Dijon mustard.

What pairs well with salmon burgers? ›

Kick Off Summer with Salmon Burgers, Killer Toppings, and Summery Side Dishes
  • Sun-Dried Tomato Basil Burger.
  • Charred Corn & Black Bean Salad.
  • Italian Chopped Salad.
  • Roasted Broccoli with Frico Crumble.
  • Three Pea Garden Salad.

Why put mayo on salmon? ›

Humble mayonnaise, at its essence, is “just protein and fat,” says associate food editor Kendra Vaculin. “It promotes quick browning, works like a nonstick coating to help release fish from the sheet pan, and helps seasonings penetrate better.”

What is the healthiest fish to eat? ›

7 Healthiest Fish to Eat, According to Experts
  1. Sardines. “Sardines are one of the healthiest fish to eat because they're very high in omega-3s,” says Gomer. ...
  2. Mackerel. Mackerel is a good source of omega-3 fatty acids, says Sauceda. ...
  3. Anchovies. ...
  4. Salmon. ...
  5. Herring. ...
  6. Trout. ...
  7. Tuna.
Mar 28, 2024

Can I eat tuna every day? ›

Should you eat tuna every day? We don't recommend eating anything every single day! It's a good idea to eat a variety of food to get all the nutrition you need. Seafood, including tuna, should be enjoyed 2 to 3 times a week.

Is canned tuna healthy? ›

1. Is canned tuna fish good for you? Yes, canned tuna is a healthful food rich in protein and contains many vitamins and minerals such as B-Complex vitamins, Vitamins A and D as well as iron, selenium and phosphorus. Tuna also contains healthy omega 3 essential fatty acids DHA and EPA.

Does tuna have more mercury than salmon? ›

Tuna contains more mercury than other popular seafood items, including salmon, oysters, lobster, scallops and tilapia ( 1 ). This is because tuna feed on smaller fish which are already contaminated with varying amounts of mercury.

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