Sugar Free Brown Sugar Recipe - Gwen's Nest (2024)

FAQs

Sugar Free Brown Sugar Recipe - Gwen's Nest? ›

The best brown sugar alternative for baking is Whole Earth Allulose Blend because it offers the optimal combination of sweeteners: allulose + erythritol with monk fruit + stevia.

The best brown sugar alternative for baking is Whole Earth Allulose Blend because it offers the optimal combination of sweeteners: allulose + erythritol with monk fruit + stevia.

White Granulated Sugar + Molasses

That's all brown sugar really is, anyway. And the best part is, it's super-easy. Start with 1 cup of white sugar and a tablespoon of molasses for light brown sugar. Use 2 tablespoons of molasses for dark brown sugar.

Light or dark molasses work well for most baking projects, but seek out unsulphured molasses for the purest flavor. If you don't have molasses on hand, you can substitute an equal amount of pure maple syrup, agave nectar, date syrup, or a dark honey (like buckwheat) in the homemade brown sugar recipe above.

Mix 1 cup of granulated sugar with 1 tablespoon of molasses to mimic a cup of light brown sugar. Mix 1 cup of granulated sugar with 2 tablespoons of molasses to mimic a cup of dark brown sugar. If you don't have molasses on hand, you can combine white sugar with another liquid sweetener, like maple syrup or honey.

The Drawbacks of Allulose

In addition, some research shows that allulose may promote the growth of certain bacteria associated with poor effects on gut health. In either case, allulose could cause GI symptoms of discomfort, gas or bloating similar to those with other sugar substitutes. Moderation is always the key.

For people with diabetes, the use of brown sugar has no healthier effects than white sugar. Users should note that any added sugars should be limited as part of a healthy, well-rounded diet. Excess sugar intake is strongly linked to the risk of heart disease, type 2 diabetes, obesity, and fatty liver disease.

A combination of white sugar and molasses is your best bet for a brown sugar substitute, as that's exactly what brown sugar is made of (1). To make your own light brown sugar, mix 1 cup, or 200 grams (g), of granulated white sugar with 1 tablespoon (tbsp.), or 15 milliliters (mL), of molasses.

(2) Opioid alkaloids (from opium, poppy plants), such as heroin (from morphine), are also known as brown sugar. They are used as recreational drugs and are highly addictive. They are banned and illegal to consume them and of course dealing with them is punishable. These are produced and sold illegally.

It is by tradition an unrefined or partially refined soft sugar consisting of sugar crystals with some residual molasses content (natural brown sugar), but is now often produced by the addition of molasses to refined white sugar (commercial brown sugar).

Is grandma's unsulphured molasses the same as blackstrap? ›

Unsulphured molasses can be light, dark or blackstrap, as long as it hasn't been treated with sulphur dioxide. Most commercially produced molasses is unsulphured.

Simple white sugar is the base of this “recipe”. Unsulphured molasses. This is what gives brown sugar its moist, slightly sticky texture and what makes it brown.

Combine white sugar and molasses in a bowl. Mix with a wooden spoon or mixer until thoroughly blended. Store brown sugar in an airtight container to prevent from drying out. Enjoy in your favorite recipes.

Combine 1 cup granulated white sugar with 1 Tbsp. molasses for a light brown sugar substitute, or 2 Tbsp. molasses for a dark brown sugar substitute. Homemade brown sugar can be made in a total of 5 minutes and used as a 1:1 substitute for the store-bought stuff in any application.

(You know those raw sugar packets found in coffee shops? Yes, that's turbinado sugar.) It has a much larger grain than light brown or dark brown sugar and is drier than both. Don't substitute turbinado for light or dark brown sugar—that large grain size could throw off your recipe.

With Lakanto Golden Monkfruit Sweetener. It is the perfect 1:1 brown sugar substitute that tastes and bakes exactly like brown sugar. Not only does it dissolve easily but gives your baked goods a warm and mapley taste.

Mix Splenda with molasses, stirring with a fork until well mixed and then further mixing with fingertips until it is of a brown sugar consistency. Measure and use as you would brown sugar. (24 grams Carb in 1 cup Splenda; 16 grams Carb in 1 Tbls molasses= 40 grams Carb per 1 cup brown sugar substitute).

Muscovado Sugar

It is very dark brown and has a particularly strong molasses flavor. The crystals are slightly coarser and stickier than regular brown sugar, giving this sugar a sandy texture.