Recipe: Quick and Easy Homemade Low Fat Buttermilk Ranch Dressing and Dip (2024)

Are you one of those people who swoons over phrases like buttermilk pancakes and buttermilk biscuits but never actually buys buttermilk because there's nothing to do with the other 3½ cups in the carton after you've used the half cup you needed? Behold the solution.

Recipe: Quick and Easy Homemade Low Fat Buttermilk Ranch Dressing and Dip (1)
Pour it on! This simple, healthy salad dressing is flavored with onion, garlic, and dill. To make a thicker dip for veggies or chips, simply add less buttermilk.

I love salad. I eat it nearly every day, sometimes even

for breakfast. I also love salad dressing. A two tablespoon 'serving' is something I simply cannot fathom, probably due to the size of my salads.

For years, I always tossed my greens with extra-virgin olive oil and balsamic vinegar, a little granulated onion and garlic, salt and freshly ground pepper. If I was feeling especially energetic, I would blend the dressing together first in a small Pyrex measuring cup with a fork, adding a dollop of dijon mustard or maybe some chopped fresh herbs.

When I moved to the country and started growing my own lettuce from seed (it's

easier than you think!) and eating salads out of a giant green vintage Pyrex mixing bowl, I realized that I was probably consuming as many extra-virgin olive oil calories as were in a large piece of pie.

Rather than give up dessert—or my waistline—I started making a lowfat yogurt-based concoction I dubbed Farm Dressing, since I lived on a farm and not a ranch. In summer it was full of chopped fresh basil, in winter lots of parsley. Variations abounded, and I lived on the stuff for years. The thought of buying bottled salad dressing never crossed my mind.

Then one day I crossed over. I accepted a taste of Trader Joe's Lowfat Parmesan Ranch Dressing from that dangerous sample counter in the back of the store, and immediately became addicted. So tasty! So easy! So few calories! So expensive, since it didn't take me long to go through a $3.49 bottle—and I bought a lot of bottles.

The good news is that last summer I crossed back over. I quit my Lowfat Parmesan Ranch Dressing addiction cold turkey. I'm also eating more fresh veggie snacks than ever before.

The bad news is that I'm now addicted to homemade buttermilk ranch dressing. I eat it on a whole lot more than just salad and can easily suck down a cup of the stuff in a day or two. My only saving grace? It doesn't taste good on pie.

Do you have any ranch dressing memories, stories, or recipes to share?

Recipe: Quick and Easy Homemade Low Fat Buttermilk Ranch Dressing and Dip (2)
It's so easy to eat your veggies (garden goodness from last summer)

Lowfat Buttermilk Ranch Dressing / Dip
Makes 3 to 4 cups

**Click here to print this recipe**

The beauty of ranch dressing is that there are about a zillion different ways to make it. My version was inspired by

Cookiecrumb (she of the amazingly simple Pear Butter Recipe) by way of this moving post on Gluten-Free Girl and the Chef.

I'm calling it lowfat because compared to some versions—like the one I saw that was half mayonnaise—it is lowfat, and I didn't want anybody to shy away from the recipe thinking they'd have to give up dessert in order to enjoy it.

You can dress up this basic version in all sorts of ways, but what's nice is that you don't have to. I actually like it best plain. It comes together so quickly you'll even have enough energy left to mix some up when you get home at one in the morning after a 400-mile day of driving and enjoy it with your I survived the big city! bag of potato chips and bottle of chilled champagne.

Or when a salad craving hits and the

steaks are already on the grill—just drizzle some over a few handfuls of fresh spinach or arugula (so
easy to grow) and you're good to go.

That said, the flavors of this dressing definitely improve after sitting in the fridge for a day or two. It took me an embarrassingly long time to realize that the last dregs of the previous batch didn't always taste better than the new one because I'd done something differently, but simply because they'd been allowed to mellow.

Recipe: Quick and Easy Homemade Low Fat Buttermilk Ranch Dressing and Dip (3)
I even eat it on freshly laid eggs.

Homemade buttermilk ranch dressing just might be the most versatile Superbowl party food: drizzle it over nachos or quesadillas; dunk your Buffalo wings, fries, onion rings, mozzarella sticks, or fried zucchini and mushrooms in it; use it in coleslaw; slap some on a burger; or even put in on pizza (something I learned from Lisa the Homesick Texan, who makes

her dressing with cilantro, serranos, and lime juice).

And of course it's a great all around dip for vegetables and chips.

Recipe: Quick and Easy Homemade Low Fat Buttermilk Ranch Dressing and Dip (4)

This recipe makes 3 to 4 cups of dressing, which might seem like a lot. It's not.

3/4 cup sour cream (I use lowfat)


3/4 cup yogurt (I use lowfat—homemade yogurt is wonderful)
1/3 cup mayonnaise (I'm a Hellman's/Best Foods girl)
1 teaspoon granulated garlic (or garlic powder)
1 teaspoon granulated onion (or onion powder)
1 slightly heaping teaspoon dried dill weed
1 teaspoon salt (my organic mineral salt is pink)
Freshly ground pepper
1 to 2 Tablespoons balsamic vinegar (I like white)
1 to 2 cups cultured buttermilk (I use lowfat)

Optional additions:
Fresh dill rather than dried
Chopped fresh parsley
Chopped chives
Chopped scallions
Minced shallots
Minced garlic
Fresh basil
Fresh or dried oregano
Other fresh herbs
Fresh lemon juice
A little lemon zest
A dash of Worcestershire sauce
A smidge of dijon mustard
A pinch of cayenne or paprika
Finely shredded Parmesan or Romano cheese

In a small bowl or large measuring cup, combine the sour cream, yogurt, mayonnaise, granulated garlic, granulated onion, dill weed, salt, and several grinds of pepper. Mix well.

Stir in the balsamic vinegar and then 1 cup of the buttermilk. Add up to 1 cup more of buttermilk, depending on whether you want a thicker dip or a thinner dressing.

Adjust the seasonings to taste, adding another tablespoon of balsamic vinegar if desired, along with any of the optional additions. Keep in mind that the flavors will become bolder over time.

You might enjoy my other dressings and dips:
Homemade Blue Cheese Dressing
High Kickin' Creamy Tomato DressingAll Purpose Arugula Cottage Cheese Dip/Spread/Sauce
Chives and Herbed Yogurt Cheese Dip
Fiesta Cottage Cheese Veggie Dip

Hot Swiss Chard Artichoke Dip
Quick Refried Black Bean Dip
Radish Cream Cheese Dip with Parsley, Scallions, and Feta
Ridiculously Easy White Bean and Basil Pesto Spread

Sour Cream and Onion Dip (and foodie travel)
White Bean Artichoke Dip with Rosemary and Kalamata Olives

Still hungry? You'll find links to all my sweet and savory Less Fuss, More Flavor recipes in the Farmgirl Fare Recipe Index.

© FarmgirlFare.com, the drenched in dressing foodie farm blog where Farmgirl Susan shares recipes, stories, photos, and addictions from her crazy country life on 240 remote Missouri acres.

Recipe: Quick and Easy Homemade Low Fat Buttermilk Ranch Dressing and Dip (2024)

FAQs

What are the ingredients in great value buttermilk ranch dressing? ›

Soybean Oil, Water, Sugar, Egg Yolk, Salt, Buttermilk, Contains Less Than 1% Of Natural Flavors (contains Milk), Spices, Dried Garlic, Dried Onion, Distilled Vinegar, Phosphoric Acid, Xanthan Gum, Food Starch-modified, Monosodium Glutamate, Disodium Phosphate, With Potassium Sorbate, Sodium Benzoate, And Calcium ...

How do you thicken ranch dressing for dip? ›

How do you thicken store-bought ranch dressing? Add more mayonnaise. Ranch dressing = mayonnaise + buttermilk + garlic + herbs (usually dill). Adding more mayo will thicken it without introducing flavors that aren't already there.

How many calories are in low-fat ranch dressing? ›

Reduced Fat Ranch Salad Dressing (1 tablespoon) contains 3.2g total carbs, 3g net carbs, 1.9g fat, 0.2g protein, and 29 calories.

How do you make ranch dressing less thick? ›

For salads, I like the dressing a little thinner, if I am going for a dipping sauce, a like it a little thicker. This homemade ranch dressing recipe is pretty thick. So, to thin it out, you can simply add a little bit of water, whole milk, or canola oil to the mixture.

What's the difference between creamy ranch and buttermilk ranch? ›

The Classic and Southern are the same, but the creamy ranch has buttermilk powder and some other ingredients like lactose, malic acid, and carrageenan (the latter to hold it together since buttermilk powder thins out in a weird way)... the flavor is much milder than the classic/southern because of the buttermilk powder ...

What is classic or buttermilk ranch? ›

Traditional ranch is made from sour cream, mayonnaise, dried herbs (usually dill, parsley, and chives), garlic powder, and onion powder. Buttermilk versions have, as you guessed, the addition of buttermilk and tend to be a bit thinner.

What's the difference between ranch dressing and ranch dip? ›

Ranch dressing is a creamy, tangy, and herb-infused dressing commonly used as a topping for salads, as a dip for vegetables, or as a condiment for various dishes. What is ranch dip? Ranch dip is a thicker, more concentrated version of ranch dressing, specifically designed for dipping purposes.

Why does ranch dip get watery? ›

Dips can turn watery if food, such as chips or vegetables like carrots and celery, is being dipped directly into the container and then refrigerated and re-opened for later use.

Which Salad dressing is best for weight loss? ›

5 Low-Fat Salad Dressings For Weight Loss
  1. Balsamic Vinaigrette. Salad Lunch GIF. ...
  2. Lemon Herb Dressing. Summer Salad GIF. ...
  3. Greek Yogurt Caesar Dressing. Whisk together Dijon mustard, honey, apple cider vinegar, minced garlic, salt, and pepper. ...
  4. Honey Mustard Dressing. ...
  5. Tomato Basil Dressing.
Nov 23, 2023

How many calories in 2 tablespoons of buttermilk ranch dressing? ›

There are 130 calories in 2 tbsp (30 ml) of Hidden Valley Buttermilk Ranch Dressing.

Is there a fat-free ranch? ›

Ken's Fat Free Ranch Dressing in the easy-to-open 1.5 ounce pouch is all flavor and no fat. It has a delightful creamy, mild flavor with hints of savory garlic, onion and spices. Health-conscious customers will love adding it to their side salads and to-go salads.

Why is restaurant ranch dressing so much better? ›

While many restaurants use mass produced ranch mix, they often add it to a higher-quality base. This might include milk, buttermilk, sour cream, or mayonnaise. So when you notice that the ranch in a restaurant tastes better than the bottled dressing from the store, what you're really tasting is delicious, creamy fat.

What to add to ranch to make it better? ›

One of my favorite ranch boosts is adding something spicy. Squirt in some Sriracha or Mexican-style hot sauce, or add a spoonful of Moroccan harissa paste, wing or Buffalo sauce, or some diced chipotle peppers in adobo sauce.

How long does homemade ranch dip last? ›

Stored in a well-sealed container in the fridge (assuming you began with fresh sour cream and buttermilk) your buttermilk ranch dressing should keep for up to two weeks. Help it stay fresh by not dipping anything directly into the container that you're storing it in—for example, a half-bitten carrot.

What is buttermilk ranch made of? ›

The Ingredients for Simple Ranch Dressing

The base is just buttermilk and mayonnaise. Everything else you essentially just add to taste — some dry mustard, salt and pepper, a little paprika, herbs like chives, onion greens, parsley, and/or dill.

What are the ingredients in great value salad dressing? ›

Ingredients. High Fructose Corn Syrup, Tomato Puree (water, Tomato Paste), Distilled Vinegar, Soybean Oil, Salt, Contains Less Than 2% Water, Modified Food Starch, Phosphoric Acid, Dried Onion, Xanthan Gum, Guar Gum, Natural Flavor, Red 40, Blue 1, Potassium Sorbate And Calcium Disodium Edta (as Preservatives).

Who makes great value ranch dressing? ›

But what you might not realize is that Walmart does not make its Great Value brand itself. Instead, “Great Value” is a labeling system under which companies like Sara Lee and ConAgra produce and release products for the retailer.

Is there sugar in buttermilk ranch dressing? ›

Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Buttermilk Solids, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Garlic, * Onion, * Xanthan Gum, Sorbic Acid (Preservative), Natural Flavor, Cream, Spice, Maltodextrin, Whey, Vinegar Powder, Buttermilk, Autolyzed Yeast Extract, Milk, Sour Cream Powder, ...

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